“Going to the gym is more beneficial than going to the beauty salon,” says Kamal, who keeps the Iraqi Kurdistan flag flying high in bodybuilding competitions across Europe

These athletes push the limits of human performance in the biennial multi-sport event

From being a local musician to creating one of the biggest yoga studios in Singapore, the co-founder of Yoga Movement and now director of Strong Pilates Singapore Alicia Pan has done it all—and she isn’t stopping any time soon

He started the global fitness and wellness equipment giant 40 years ago and has not stopped chasing his dream of using design to enable people to move for a better world

Gurkha veteran Hari Budha Magar grew up in the shadow of the Himalayas, but only after losing his legs did he resolve to make his childhood dream of scaling Everest a reality